In Search of Miami Sazón (Part 1)

Posted by Robin Tierney

La Vie En Raw Run by a vibrant integrative nutritionist and certified raw chef, this totally vegan, mostly organic café in Coral Gables starts working its magic with the revitalizing local art gracing the walls. The menu changes with the seasons, but if you can, pounce on the Beet "Raw-violi," ground walnut-and-carrot faux tuna with creamy avocado, any sea vegetable or nut-cheese dish … and the chocolate pie.

"La Vie en Raw" featured on

http://www.theurbn.com/2011/11/miami-post-modern-buff-urbanism/

Miami Post-Modern: Buff Urbanism

by Rob L. Tierney on 6th Nov 2011

La Vie En Raw Cafe. Run by a vibrant integrative nutritionist and certified raw chef, this totally vegan, mostly organic cafe in Coral Gables starts working its magic with the revitalizing local art gracing the walls. The menu changes with the seasons, but pounce on the Beet “Raw-violi,” ground walnut-and-carrot faux tuna with creamy avocado, any sea vegetable or nut-cheese dish – and the chocolate pie.

"La Vie en Raw" featured on Daily Candy

February issue

February 1, 2011 | Miami

Healthy Eating Made Easy
Nutrition Coach Sabina Torrieri

Your last attempt at ditching meat resulted in an Oreo-and-brie binge and gloriously sallow complexion.

Make the leap from cutlet devotee to conscious veggie consumer with help from nutrition coach and La Vie en Raw Cafe owner Sabina Torrieri. The Institute for Integrative Nutrition grad will tailor a three-to-six-month program — including custom eating plans, bimonthly meetings, and detailed food journals — to safely transition you to a vegetarian or vegan diet.

Not looking to go full herbivore? The health food guru can simply introduce you to better eating habits or devise a plan to help you lose weight. She’ll even accompany you to the grocery store and provide a few helpful cooking lessons.

You’re glowing already.

To make an appointment, call 305-444-3826 or e-mail info@lavieenrawcafe.com. Custom plans start at $150 per month. Or try Torrieri’s cooking at La Vie en Raw Cafe, 3808 Southwest Eighth Street, Coral Gables (305-444-3826 or lavieenrawcafe.com).

Photo: Ali ckel / Flickr

"La Vie en Raw" featured on Natural Awakenings April issue

Click on image for PDF file

http://issuu.com/naturalawakenings-miami/docs/miami_april_2010_web/41

Click on the map for directions

3808 SW 8th Street, Coral Gables, Florida, 33134

Phone: 305.444.3826

e-mail: info@lavieenrawcafe.com

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